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Kay Rice challenges assumptions about Western medicine and presents a different model of thinking: mind-body medicine. She asks us to think about medical care in a way that will help you realize
• why “a pill for every ill” could harm you
• how Western medicine and Ayuvedic medicine differ
• the basis of mind-body medicine and how that can help you
• how you can help your body fight disease
• the impact of stress on the body
• how you can harness your body’s intelligence to create better balance in your life
Kay has a master’s degree in Exercise Physiology. She is a licensed corporate wellness coach. She is a nutrition coach and she is also a yoga instructor who is certified through the Yoga Alliance. Kay has also studied mind body integrative medicine and techniques. In this training, you will learn a lot more about what that means. She has also been and is a student of Deepak Chopra and the Chopra Center. She is a certified Chopra Center instructor and an ayurveda master and you will also learn more about Ayurveda medicine. She teaches several courses through the Chopra Center on mind, body integrative techniques.
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